stress management

Stop the World Spinning – I Want to Get Off

Stop the World Spinning – I Want to Get Off

There are many ways to manage stress and improve your life, one of them being learning how to slow down!

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Murdering the English Language for Fun…

Murdering the English Language for Fun with The Washington Post, an urban legend worth passing on. Murdering the English language for fun by altering spellings and creating new definitions or simply redefining common words is a humorous (to tickle the funny bone), harmless exercise that can produce hilarious results. Englitch (n) – knowing exactly what you(…)

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How Do You Cope With Stress?

  Stress Management. How many articles and books have been written on this subject?  How many medications are taken daily in hopes of managing the stress we experience? What coping mechanisms can we practice?   As a health coach, I regularly see people suffering from various health issues as a result of being under too(…)

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